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Interval Timer
FeaturesModesHow it worksFAQDownloadBlog
FeaturesModesHow it worksFAQDownloadBlog

Sveox Interval Timer

Blog

Short updates, training tips, and behind-the-scenes notes from the team behind Interval Timer.

  • A flat illustration of a boxing round timer interface on a phone, with a 3-minute round and a 1-minute rest highlighted.Boxing round timer: how to time rounds and rest at homeSet up a boxing round timer for solo training: amateur rounds (3x2 min), pro rounds (12x3 min), and rest intervals. Step by step.Sveox TeamAug 12, 2026
  • A flat illustration of a Tabata timer interface on a phone, with a 20-second work block and a 10-second rest block highlighted.Tabata timer guide: how to run a real 20-10 workoutThe original Tabata protocol is 20 sec on, 10 sec off, 8 rounds. Set it up in a Tabata timer and stop counting by hand.Sveox TeamAug 10, 2026
  • A flat illustration of an interval timer interface on a phone, with a 30-second work block and a 30-second rest block highlighted side by side.Interval timer for HIIT: how to structure your workoutAn interval timer for HIIT takes the counting off your hands. Work and rest ratios, round counts, and three ready-made sessions to launch in one tap.Sveox TeamAug 8, 2026
Interval TimerA precise interval timer for serious workouts.
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