Sveox Interval Timer
Blog
Short updates, training tips, and behind-the-scenes notes from the team behind Interval Timer.
Boxing round timer: how to time rounds and rest at homeSet up a boxing round timer for solo training: amateur rounds (3x2 min), pro rounds (12x3 min), and rest intervals. Step by step.
Tabata timer guide: how to run a real 20-10 workoutThe original Tabata protocol is 20 sec on, 10 sec off, 8 rounds. Set it up in a Tabata timer and stop counting by hand.
Interval timer for HIIT: how to structure your workoutAn interval timer for HIIT takes the counting off your hands. Work and rest ratios, round counts, and three ready-made sessions to launch in one tap.